4 trika uspješnih žena za produktivnost kroz dan

U današnjoj užurbanoj svakodnevnici često se suočavamo sa manjkom kreativnosti i trenucima u kojima se osjećamo beuzspješno prilikom rješavanja zadatka. Bez obzira u kojoj sferi se pronalazimo, istražili smo kako uspješne dame kreiraju svoj dan ispunjen produktivnošću i koje su njihove navike koje će nam pomoći da postanemo najbolja verzija sebe i koje će pozitivno djelovati na razinu energije.

RUTINA ZA DOBRO JUTRO

Reese Witherspoon kaže da je njena jutarnja rutina tajna njenog uspjeha. Ranijim buđenjem, točnije prije nego što započne svoj radni dan, pročita nekoliko newslettera jer voli biti uključena u svim aspektima, razgovarati o svim stvarima i voditi konstruktivne razgovore sa ljudima. Kao još jednu stvar koja je dio njene jutarnje rutine navodi vježbanje jer joj pomaže u razmišljanju i zbog čega se osjeća kao bolja osoba.

View this post on Instagram

How much coffee is too much coffee? Asking for a friend. ☕️ #monday

A post shared by Reese Witherspoon (@reesewitherspoon) on Feb 3, 2020 at 9:11am PST

ČIST RADNI STOL

Marianna Hewitt je blogerica koja posjeduje popularni brend za njegu kože Summer Fridays. Kaže da većinu vremena provodi za svojim stolom, pa joj je vrlo važno da je radni stol uredan i da je okružena stvarima koje pomažu u fokusiranju na posao. Neki od njenih omiljenih gadgeta i esencijali predmeti su naočale sa zaštitom za plavo svjetlo, kocka za produktivnost, notebook, planer, difuzer i voda.

ODMORITE SE

Ella Mills je osnivačica poznatog bloga Deliciously Elle. Poznata je po svojim zdravim receptima i nekoliko uspješnih kuharica. U užurbanoj svakodnevnici, Ella navodi da, kad god može, pokušava se što više isključiti iz radne rutine. Na taj način ona može imati malo prostora za kreativnost i odmor. Otkrila je da sa stalnim usmjerenjem i pogledom na ekrane uređaja, tok njene kreativnosti ne ide dobro.

View this post on Instagram

International women’s day 💃 This is baby me, just after my first book came out, so overwhelmed by my new career, getting ready for book two and truly totally unaware of what was to come. The people that got me to this point, that took a chance on Deliciously Ella and that encouraged me to keep trying were all women: a brilliant literary agent I emailed and who agreed to take on the project; a passionate editor that saw something in my book proposal and commissioned book #1; my now life long friend Annie who was our first team member and who took a chance on this as a first job; my mum who encouraged me every single step of the way, tried everything and constantly offered feedback and support. The women that came to my first cooking classes and gave such warm feedback, those that then came to the first supper clubs and talks and made me feel that this business had room to grow. Those that reached out and said they loved the recipes and then the products. You have no idea what each message, what each sign of encouragement, meant and still means. It’s the fuel behind all of this. I had no idea how much support I needed in my career, I had no idea I could even have this kind of career, I had never aimed this high for myself and none of it would have happened without brilliant brilliant women. I’m endlessly grateful for every women I’ve met along the way, for all of you and all of the other female entrepreneurs that encouraged, collaborated with and supported me, and now for the brilliant women leading Deliciously Ella, expanding the mission and growing the plant-based dream everyday. Becoming a mum has created an even deeper level of sisterhood for me, the woman that found my crying in the park the first time I went out on my own with Skye, my new baby friends who give such consistent support and every person that so generously lends a hand. Women are amazing, just phenomenal, but we can also be cruel to one another in a way that raises no one up. Women need to support women, always, that’s how change happens. No more judging, no more unnecessary critiquing, no more gossiping – everyone is just doing their best and being kind will take us all so much further ❤️❤️

A post shared by Deliciously Ella (@deliciouslyella) on Mar 8, 2020 at 1:46pm PDT

PLANIRAJTE SVOJE VRIJEME

Michelle Obama je bivša prva dama SAD-a, ali je također pravnica, autorica i njena produktivnost krije se u planiranju. Naime, ona navodi da jednostavno mora imati full organiziranost da bi bilo što učinila. Ono što je posebice zanimljivo jeste da Michelle prvo planira privatne aspekte života, porodičnog vremena, treninga i slično, a zatim ostatak vremena raspodijeli za posao.

View this post on Instagram

I just wanted to check in with you all because a lot of you have been checking in on me after hearing this week’s podcast. First things first—I’m doing just fine. There’s no reason to worry about me. Like I said in that conversation with @Michele__Norris, I’m thinking about the folks out there risking themselves for the rest of us—the doctors and nurses and essential workers of all kinds. I’m thinking about the teachers and students and parents who are just trying to figure out school for the fall. I’m thinking about the people out there protesting and organizing for a little more justice in our country. The idea that what this country is going through shouldn’t have any effect on us—that we all should just feel OK all the time—that just doesn’t feel real to me. So I hope you all are allowing yourselves to feel whatever it is you’re feeling. I hope you’re listening to yourselves and taking a moment to reflect on everything that’s coming at us, and what you might be able to do about it. And to all of you who’ve reached out—thank you. I hope you’re also reaching out to all those you’re closest with, not just with a text, but maybe with a call or a videochat. Don’t be afraid to offer them a shoulder to lean on, or to ask for one yourself. Love you all. 📸: Adam Garber @garbr

A post shared by Michelle Obama (@michelleobama) on Aug 6, 2020 at 1:18pm PDT

Preuzeto sa: bonjour.ba